Planning a solo Disney Parks trip as an introvert

Introversion Insight:

Put an introvert in a new, busy, and extroverted environment. How do they fare? It’s natural for them to be quiet, introspective, intimidated, and maybe even a little self-conscious. But with some planning and knowing what to expect (and knowing they’re doing something they’ll enjoy), they can have a pleasant experience.     

 

Whether you’re in the area for work, can’t get others to come with you (losers!), or you just need a Disney Parks fix, a solo trip may be a good option. As an introvert, you might think a solo trip is perfect. You can be by yourself (albeit with thousands of other guests). But I found the opposite to be true at first. It was challenging! Here are some things I wish I would have considered.

  

Knowing yourself

Are you an independent, self-confident person? If you’re used to running around town by yourself in your day-to-day life, a solo park visit may come more naturally for you. But I think for some, it can be intimidating. 

 

Consider how comfortable you are in your own skin because when you’re by yourself—at least for me—there’s a degree of self-consciousness. I don’t typically wear Mickey ears in the parks, but if I did, I might feel insecure about wearing them if it’s just me. I’d want to be with a group where we’re all wearing ears. 

 

And depending on the person, you might all of a sudden be insecure about how you walk or talk. I’m pretty sure the odds of tripping over your own feet are greater when you’re solo! That’s just how it works. But I do become hyper-aware of those things when it’s just me. So then it can be harder to live in the moment and enjoy the parks because I’m overanalyzing. Of course, I’ve gotten better the more visits I’ve made, and everyone is different, right? We all have different levels of confidence and images of ourselves.

 

But you really do learn about yourself. You figure out your level of comfort in different situations. I think you can grow as an adult. I don’t think we ever stop maturing. You end up navigating airports, transportation, hotels, and the parks all on your own. And for me, it forces me to act like an extrovert. It’s good practice for the noisy extroverted world we live in outside the parks. 

 

I sometimes rely on my spouse to hold up a conversation or let them guide a social interaction, so when I’m solo, this is my chance. I talk to more people. I sometimes find Cast Members are more talkative to you as well if they notice you’re solo. 

 

You also might feel a sense of freedom. I think when you live in a certain place for a while and interact with your same social circle, you get stuck in your ways. You act a certain way around these people. So when you take that solo trip, I feel like you can let loose a bit more.   

 

Navigating the parks

You create your schedule. If you want to stare at all the signs in Africa in Disney’s Animal Kingdom for a half hour, you can. PS: This is something I’ve done, and it’s glorious—so many small details in those signs. But you decide how early you arrive and how late you stay. You also decide when you need a break to go back to the Resort midday. With a group, you’re at the whim of others in your party.

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You don’t have to do rides or attractions you don’t like. And on the flip side, you can do the rides or attractions you like, the ones you can’t get your spouse to go on or experience. When I’m with my spouse, we don’t usually stop to enjoy the parades or the streetmosphere performers. But I can easily do that when it’s just me.

 

You might use those single rider queues. Normally when I’m with a group or even just my spouse, we’ll still ride together and not do single rider. But when you’re solo, you can take advantage of it, which means a shorter wait for the ride, of course, but also less time awkwardly standing in the long regular line with other groups surrounding you.

 

For me, it could also mean doing rides or attractions I’ve experienced before because I’m familiar with them. The newness of the solo situation may seem overwhelming, so visiting those places I’m already comfortable with can be reassuring.

 

You can go at your own pace. If you typically get slowed down by a group of people, this is your chance to get your steps in and walk at your normal fast pace. For me, though, it means I can go at a more leisurely pace. I can take in the sights and stop wherever I want. Disney Parks are known for their attention to detail, so I can really spend time noticing those details and spotting hidden Mickeys. As silly as it sounds, I find myself daydreaming a bit more. It’s definitely a more relaxed experience once you get used to it.

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One of my goals in life is to avoid crowds whenever possible, and this includes at the parks. What’s nice about a solo trip is you can steer clear of the crowds. You might normally go with someone who only watches the Magic Kingdom fireworks from the crowded hub area. Great view but it’s also very people-y. So when it’s just you, you can opt for a less crowded fireworks spot and be okay with it.  

 

But let’s not forget—everything is now on you to figure out (no pressure!). You don’t have that support of a small group or significant other who would normally act as that buffer where they’re normally the one to talk to Cast Members. 

 

When I get up to the boarding area for a ride, for example, I don’t typically tell the Cast Member how large my party is because I let someone else go in front of me. They more or less lead the way, and I get to tag along. I tend to do that as we’re walking around the parks too. If we hit a bottleneck of people, my spouse is usually leading the way and breaking through the crowd so I don’t have to. Little things like that are now left up to you as a solo traveler. 

 

Eating solo 

What’s nice about a solo Disney Parks trip is you can eat whatever and wherever you want. You don’t have to compromise based on what the group wants.



But we should mention eating alone. Are you comfortable eating alone in a public place? This is something that’s a little awkward for me for some reason. And it’s amplified in a sit-down, table-service restaurant. Quick-service restaurants aren’t as bad.

 

At a table-service restaurant, I feel like all eyes are on me. I start wondering what the other guests are thinking about this guy eating by himself. And a small part of me feels guilty about taking up a table when a server could have a larger group and receive a larger tip. So when I’m on a solo trip, I don’t do table-service restaurants. It’s just quick-service restaurants or snack carts. (I will make an exception for Nomad Lounge because I love that place so much.) But for most meals as a solo traveler, I’ll typically grab it and go and eat while I’m walking around. I won’t always sit down in the seating area of the quick-service restaurant. 

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Fighting the loneliness

It can be lonely. You’re still creating memories with the parks, but they’re not shared memories with loved ones. I’m a nostalgic person, so I’m always reminiscing about past trips I went on with friends and family. It’s nice to have that connection. So you might miss that connection. But one thing that may help is sharing your solo trip as you’re going along on social media. So even though you’re by yourself, you’ll still feel connected to those in your social media circle. 

 

Packing your essentials

Logistically, remember to pack what you think you’ll need. I’m the type of person who dislikes carrying anything when I’m at the parks. It’s just easier and less stressful for me when navigating the logistics of rides. So If I’m by myself, I don’t have that spouse who brought everything I might need in a bag. I have to remember what to pack and what I’ll use to haul it around with. 

 

Relaxing with some liquid courage

I jokingly refer to alcohol and coffee as my liquid extroversion or liquid courage. But I really do think there’s some truth there. As you might expect, it helps me loosen up, and it gets me out of my head. Introverts tend to spend a lot of time thinking—and overthinking—life. I’ll sometimes say something to a Cast Member and then an hour later I’ll be analyzing what I said, wondering if what I said made sense or if it was really funny or not. So liquid extroversion helps me relax and be present while at the parks, especially if I’m there by myself.

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Realizing you’re not the only one

Vacationing solo may not be as common on a non-Disney vacation, but you’ll be surprised by how many solo travelers you’ll see at the parks. You won’t be the only one! That should give you some reassurance. 

 

You’re going to have a great time. You’re going to a Disney Park after all. I’ll fully admit it was weird—at first—to visit the parks by myself. It’s a different park experience, but I think if you can keep these things in mind, you’ll feel prepared and excited about your upcoming solo trip. 

  

Furthering the discussion

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I sat down with Matthew of the Imagination Skyway podcast, and we chatted all about solo trips to Walt Disney World. (It was a very non-introvert thing for me to do. Hello, anxiety. But it was a lot of fun too.) I invite you to listen to that episode (and go easy on me) if you’d like more tips on solo visits to Walt Disney World.  

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